Free Personal Training Program Design Template
Download our Free Premade Monthly Workout Program
Download Your Free Personal Training
Program Design Template
Download this free program design template today and give your clients something to work off of designed by fitness experts. This free template includes:
- Workout programs by week
- Workout plans by exercise, sets/reps, weight load, and rest time
- Workouts planned by muscle group
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YOUR FREE WORKOUT PLAN TEMPLATE!
Premium Online Personal Training
Program Design Templates
Also available from Fitness Mentors, our premium Online Personal Training Program Design Templates.
Our premium Online Personal Training Program Design Templates include 12 Premade Monthly Workout Programs, professionally designed and white labeled so you can add your own fitness logo and branding.
We have seen that trainer’s are spending too much time trying to deliver a professional looking program, and not enough time trying to help more people by getting more clients.
These templates will allow you to focus on Client Care and increasing your client list, allowing you to be a more successful trainer.
Each one month program comes completely ready to go with all exercises and acute variables filled in (warm up, workout, cooldown, cardio and recovery). Every exercise is linked to a video for easy instructions and you can adjust the exercises and acute variables to meet the needs of any client.
Below is a list of the different program types for all levels:
MEAL & WORKOUT
TEMPLATES
Give your clients the best plans that they deserve
Learn more about the Fitness Mentors COPT course and how it can benefit your career.
Learn More
Certified Online Personal Trainer (COPT)- Diet Based Meal Plans
- Weight Loss Meal Plans
- Muscle Building Meal Plans
- Beginner Workout Programs
- Advanced Workout Programs
- Fat Loss Workout Programs
- Strength Workout Programs
COPT + WORKOUT
& MEAL BUNDLE$799
Includes both the Meal Plan Templates and Workout Templates
in one all inclusive package
WORKOUT & MEAL
BUNDLE$299
Includes both the Meal Plan Templates and Workout Templates
in one all inclusive package
WORKOUT
TEMPLATES$169→ $31
Brandable and Customizable for the most professionalism
and best client results
MEAL PLAN
TEMPLATES$149→ $31
Brandable and Customizable for the most professionalism
and best client results
(All products are accessible immediately after purchase)
Each Personal Trainer Template Includes
- Expertly designed layout for optimal professionalism
- White Labeled to add your logo, about me Image and brand colors
- Complete Nutrition Plan including caloric intake, macronutrient percentages and a weekly nutrition planner (Editable to allow for client personalization)
- Supplement recommendations
- Weekly workout schedule including Resistance, Cardio and Flexibility Training
- Master Trainer Designed Workout programs including Warm Up, Cardio, Resistance Training, Cool Down and Recovery Programs
- Daily Workouts for for weeks including all Exercises, Sets, Reps, Weight and Rest Period. (editable to allow for you to personalize each acute variable)
- Every exercise in the template is clickable and linked to an exercise video for easy exercise instructions and demonstrations
- Exercise Library for quick reference
- Program Notes to communicate important program requirements and additional instructions
Encourage goal achievement with a ready to go and customizable nutrition program including caloric intake, macronutrient percentages and a weekly nutrition planner.
