The Fitness Mentors
NASM Study Guide
for the CPT Exam
Completely FREE for a limited time.
What is included?
Welcome to the Fitness Mentors Free NASM Study Guide page for the Certified Personal Trainer Test. Our goal is to assist you in passing your CPT. Below is our best premium resource to help you study, and if you need further assistance please don’t hesitate to contact us. Happy Studying!
The NASM Study Guide
Fitness Mentors Study Guide for the NASM CPT Test (Updated for the 7th Edition Textbook) highlights information that is crucial to passing the NASM-CPT Exam.
NASM Audio Lectures
Available for the 4th, 5th and 6th Editions of the NASM Textbook
Every person retains information in different ways and we want to help those who prefer to listen and learn.
NASM Practice Tests
Over 600 practice test questions updated for the newest 2023 version of the NASM CPT Test
Power Point Presentations
Slide by slide presentations to highlight the most important information from the chapter
Assignment Explanation
Not sure if you answered the questions correctly? Jump down to the explanation to be sure you got the assignment answer correct and pin point the exact topics that make it on the test.
Final Exam Preparation
The ultimate review tool that pinpoints all topics that make it onto the NASM CPT Exam.
What will you cover?
- SECTION 1: PROFESSIONAL DEVELOPMENT AND RESPONSIBILITY
- Chapter 1: Modern State of Health and Fitness
- Chapter 2: The Personal Training Profession
- 2: CLIENT RELATIONS AND BEHAVIORAL COACHING SECTION
- Chapter 3: Psychology of Exercise Chapter
- Chapter 4: Behavioral Coaching
- 3: BASIC AND APPLIED SCIENCES AND NUTRITIONAL CONCEPTS SECTION
- Chapter 5: The Nervous, Skeletal, and Muscular Systems
- Chapter 6: The Cardiorespiratory, Endocrine, and Digestive Systems
- Chapter 7: Human Movement Science
- Chapter 8: Exercise Metabolism and Bioenergetics
- Chapter 9: Nutrition
- Chapter 10: Supplementation
- SECTION 4: ASSESSMENT SECTION
- Chapter 11: Health, Wellness, and Fitness Assessments
- Chapter 12: Posture, Movement, and Performance Assessments
- SECTION 5: EXERCISE TECHNIQUE AND TRAINING INSTRUCTION SECTION
- Chapter 13: Integrated Training and the OPT Model
- Chapter 14: Flexibility Training Concepts
- Chapter 15: Cardiorespiratory Training
- Chapter 16: Core Training Concepts
- Chapter 17: Balance Training Concepts
- Chapter 18: Plyometric (Reactive) Training Concepts
- Chapter 19: Speed, Agility, and Quickness Training Concepts
- Chapter 20: Resistance Training Concepts
- SECTION 6: PROGRAM DESIGN
- Chapter 21: The Optimum Performance Training Model
- Chapter 22: Introduction to Exercise Modalities
- Chapter 23: Chronic Health Conditions and Special Populations
Free NASM CPT Study Course
FREE
- Lecture Presentations
- Audiobook Lectures
- Study Guide Questions
- Study Guide Answers
- Chapter Quizzes
- Final Exam Preparation Guide
- Three 120 Question Practice Exams
NASM CPT Study Mentorship:
$19.99/mo
- Entire Free NASM Course +
- 1 Hour Weekly NASM Study Call
- Private Access to Our Expert NASM Coaches
- Peer to Peer to Mentor Study Community
- Access to PT Business Start Up Mentorship
- 10 Nutrition & Meal Plan Templates
- 12 Program Design Templates for all goals
- Free Continuing Education Course worth 2.0 NASM CEUs
The Fitness Mentors Online Course for the NASM CPT Exam was excellent. The course broke down and explained the key...
April 18
“I read the entire NASM CPT textbook front to back, watched all the videos, took all the quizzes, etc., but...
March 19
Great job from someone who knows the test- especially from someone who can tell you where to focus and where...
February 21
“I recently used the material from Fitness Mentors to supplement other study resources in order to pass my NASM personal...
February 19
I used FM resources to prepare for the NASM exam back in 2017, the audio lectures were extremely helpful; I...
February 17
I took my NASM exam last week and passed on the first try! I came from a completely different industry,...
November 3
I chose the self study program from NASM and failed all 3 times. The testing sites were less than optimal...
October 23
The way that the course and quizzes are structured allowed me to reinforce my knowledge and learn from my incorrect...
July 20
Thanks to Eddie for providing an excellent study material. As a deaf person I missed out on the audio, but...
July 10
Don't Take Our Word For It
Our students have a 99% pass rate when using our study materials
FAQ's
Hundreds of NASM Students just like you have paid it forward by utilizing our affiliate link to purchase their NASM Exam and Study Course. If you do the same we can keep it free for the students that follow you. Purchase by clicking here.
We guarantee you will pass your NASM CPT Exam on the first attempt or we will reimburse your monthly subscription. We’ve had over 5000 test takers and have had only 42 failed attempts. That’s above a 99% Pass Rate!
Testing Anxiety is very common and can definitely be tough, but if you go in knowing you studied the right information and are confident in what you studied, it can really lessen the impact.
Lead by the most successful NASM Professor with over 7 years teaching in the college system, this guide was created by analyzing the study input in comparison to the testing success, of over 3000 NASM CPT Test-takers. Critique is then given by each student to create an ever adapting product that nearly guarantees your success.
Yes. The Study Guide has been updated to reflect the changes of the new textbook and exam. The current version of the textbook is NASM EPFT 7th Edition.